Join Bodywork Lounge LLC as we host 90 minute VIRTUAL massage course(s) designed to enable the complete beginner to massage your partner or friend safely and effectively. During this interactive session, participants will follow a step-by-step LIVE demonstration of how to effectively apply Swedish massage techniques. This unique experience is to awaken one or more of your partners' physical love languages. The course covers one or the following areas of the body: neck, shoulders, back, buttocks, legs, feet, arms, hands, and scalp. To protect your body from strain by wearing comfortable shoes that allows you to give an hour massage with ease. 

Each participate will receive the following:

• Obtain knowledge about the history and benefits of Massage Therapy
• Engage in breathing techniques
• Perform stretching techniques
• Receive basic understanding of the structure of anatomy and physiology 
• Demonstrate 30 minute exchange from partner to partner 
• Step-by-step techniques taught by the instructor (demonstrated on volunteer model)

This course is not an accreditation course and is purely for creating a deeper connection through the art of touch with your partner.

Course details include:

• 60 minute hands on course
• 30 instructional
• Cost: $100 per class (per couple) or $350 for all 4 sessions  
• Rental table option - additional $50 (pick up only) additional $25 for delivery

Things needed:

1. A quiet location
2. Massage table or bed/chair
3. Proper draping (sheet)
4. Oil

Choose one area per session:

Head/Neck/Shoulders  

Some of the benefits of head & scalp massage are: (Head) tension headaches, cluster headaches, migraine headaches, sinus headaches, rebound headache. (Scalp) increases blood flow to the hair follicles, condition the scalp, enhance the strength of the roots, and reduce levels of stress hormones. (Face) wrinkle prevention, blood flow to muscles in the face, tightening and toning. 

Chest/Arms/Hands 

Those involved in jobs that call for excessive use of the arms, hands, and wrists; there will be undue stress, pain and tension in them. An arm and hand massage helps alleviate this discomfort easily.Some of the benefits of chest/shoulder/arm/hands massage are:(Chest/Shoulder) breaks up benign cysts, strengthens the muscle tissue, builds resilience in the ligaments, and increases lactation. (Shoulder) rotator cuff tear, frozen shoulder, tendonitis, shoulder instability/dislocation/separation. (Arm/Hands) arthritis, carpal tunnel, improved circulation, improved range of motion.

Legs & Feet

Those who stand all day at work, or are generally on their feet for a long time can benefit immensely from a leg massage. Leg and thigh massages not only give pleasure and relaxation, but also tones the body, tightening the muscles, and making them stronger. It also helps in blood circulation. Some of the benefits of legs & feet massage are: (Legs) relieves fatigue, decreases cellulite, increases physical activity, knee injury, and boosts immunity. (Feet) ankle injury, arthritis, restless leg syndrome, nerve compression, reflexology points that stimulate the whole body.

Back - Upper & Low 

A good back massage can help relieve upper/lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. Some of the benefits of back massage are: tension relief, maternity and labor, disk herniation, compressed nerve, increased flexibility, improves sleep, circulation, bad posture, sclerosis, glute/hip pain.   

Email us with any questions or concerns you may have.